Personal development practices have received their fair share of unfair bad press
The growing mental health crisis as a result of the ever-growing pressures we are experiencing in our daily lives is changing that. We cannot continue as we are. The increasing number of business leaders and other influential people turning to NLP, mindfulness, meditation and similar practices shows that these have a valid place in helping us to live better, more fulfilling lives in today’s world.
On that note we’d like to debunk some common myths
NLP is a form of manipulation and mind control
NLP is a form of therapy
Mindfulness / Meditation / Reiki is a religion
Mindfulness and meditation are the same thing
Mindfulness can only be practised during meditation
Mindfulness is time consuming
Mindfulness is about banishing thoughts
Mindfulness is about trying to have positive thoughts
It takes years of dedication and practice to reap any rewards from meditating
It has also been scientifically proven that our brain capacity does improve after only 11 hours of meditating (not consecutive of course). There is absolutely nothing to lose and only the opportunity to gain a better understanding of who you are, a better understanding of how you function and choose your responses in life.
Reiki is a form of massage
Giving reiki to others can leave you low in energy
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We believe in what we do. We are passionate about making a tangible difference in this world, and helping people be the best they can be.
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Get in touch to have a chat with our fantastic team:
We respect your privacy
If you contact us for a chat, we will only use your contact details for the purposes of arranging a call with you or to talk over email. We will not automatically add you to our mailing list. You will only receive our newsletter if you subscribe to it using the form to the right.
View our privacy policy
Ready to book?
Sign up for our
Still want to explore?
Read the stories of our team
Take a look at the
Stay in touch
For regular tips from Julie and the team on how to get what you want.